Turkey Vegetable Skillet Recipe

Nutrition Facts

  • One serving:
  • Calories:
  • 135
  • Fat:
  • 3 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 47 mg
  • Sodium:
  • 104 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 0 g
  • Protein:
  • 21 g
  • Diabetic Exchange:
  • 3 lean meat, 1 vegetable.


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Turkey Vegetable Skillet

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"As everyone who raises a garden knows, zucchini grows overnight!" declares June Formanek of Belle Plaine, Iowa. "I never like to let anything go to waste, so I try adding this hearty squash to every recipe I can. This dish has the fresh taste of summer."

SERVINGS: 6

CATEGORY: Low Fat

METHOD: Stovetop - One-Dish

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 1 pound ground turkey breast
  • 1 small onion, chopped
  • 1 garlic clove, minced
  • 1 teaspoon vegetable oil
  • 1 pound fresh tomatoes, chopped
  • 1/4 pound zucchini, diced
  • 1/4 cup chopped dill pickle
  • 1 teaspoon dried basil
  • 1/2 teaspoon pepper

Directions:

In a large skillet, cook the turkey, onion and garlic over medium heat in oil until turkey is no longer pink; drain if necessary. Add remaining ingredients. Reduce heat; simmer, uncovered, for 5-10 minutes or until heated through. Yield: 6 servings.

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