Turkey Taco Dip Recipe

Turkey Taco Dip Recipe
Photo by: Taste of Home
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I created this zippy snack when I had a craving for tacos, but didn't want all the fat and calories that go along with them. It's quick to fix and uses ingredients I usually have on hand. I served this appetizer at a bridal shower, and the bride liked it so much she asked me to make it for her wedding reception! -Liz Adcock, Rayville, Louisiana

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  • 10 Servings
  • Prep/Total Time: 30 min.

Ingredients

  • 1 pound lean ground turkey
  • 1 envelope reduced-sodium taco seasoning
  • 1 cup water
  • 1 package (8 ounces) fat-free cream cheese, softened
  • 1 cup (8 ounces) fat-free sour cream
  • 3/4 cup picante sauce
  • 1/2 cup shredded lettuce
  • 1 cup chopped fresh tomato
  • 1 cup (4 ounces) shredded fat-free cheddar cheese
  • Tortilla chips

Directions

  • In a skillet, cook turkey over medium heat until no longer pink; drain. Add taco seasoning and water; cover and simmer for 10 minutes. Spoon turkey onto a 12-in. serving plate or pizza pan. In a bowl, beat the cream cheese until smooth. Add sour cream; spread over the meat mixture. Spread with picante sauce. Top with lettuce, tomato and cheese. Serve with tortilla chips. Yield: 10 servings.

Nutritional Analysis: One serving (calculated without chips) equals 135 calories, 1 g fat (0 saturated fat), 18 mg cholesterol, 569 mg sodium, 11 g carbohydrate, trace fiber, 19 g protein. Diabetic Exchanges: 2 very lean meat, 1 vegetable, 1/2 starch.

Turkey Taco Dip published in Quick Cooking May/June 2000, p27

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Turkey Taco Dip Recipe

Turkey Taco Dip

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