Turkey-Stuffed Peppers Recipe

Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 499
  • Fat:
  • 35 g
  • Saturated Fat:
  • 17 g
  • Cholesterol:
  • 131 mg
  • Sodium:
  • 946 mg
  • Carbohydrate:
  • 24 g
  • Fiber:
  • 4 g
  • Protein:
  • 26 g


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Turkey-Stuffed Peppers

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Not all stuffed peppers have ground beef and tomato sauce. Ground turkey and a white sauce give this variation wonderful down-home flavor and appeal. Julie Grose from Lompoc, California shares this recipe.

SERVINGS: 2

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 30 min. Bake: 25 min.

Ingredients:

  • 2 large green peppers, tops and seeds removed
  • 1/2 pound ground turkey
  • 1 small onion, chopped
  • 1 garlic clove, minced
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup milk
  • 1/2 cup chopped tomato
  • 4 tablespoons shredded cheddar cheese, divided

Directions:

In a large saucepan, cook peppers in boiling water for 3 minutes. Drain and rinse with cold water; set aside.
    In a skillet, cook the turkey, onion and garlic over medium heat until meat is no longer pink; drain and set aside. In the same skillet, melt butter. Stir in flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return turkey mixture to skillet. Stir in tomato and 2 tablespoons cheese; heat through. Spoon into peppers; sprinkle with the remaining cheese.
    Place in a greased 1-qt. baking dish. Cover and bake at 350° for 25-30 minutes or until peppers are tender and filling is hot. Yield: 2 servings.


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