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Turkey Stir-Fry Recipe

Photo by: Taste of Home Turkey Stir-Fry Recipe

My family loves this fast-to-fix stir-fry featuring turkey instead of the usual chicken. It's very colorful and has a nice crunch from the snowpeas and chunks of sweet red pepper.—Sally Moulton, Greene, Massachusetts

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Turkey Stir-Fry Recipe

Prep/Total Time: 20 min.

Yield: 6 Servings

10 10 20

Ingredients

2 tablespoons sugar
1 tablespoon cornstarch
3 tablespoons water
3 tablespoons soy sauce
1 cup fresh or frozen snow peas
1 medium sweet red pepper, cut into chunks
10 large fresh mushrooms, quartered
2 tablespoons vegetable oil
2 cups cubed cooked turkey
Hot cooked rice

Directions

In a bowl, combine the sugar and cornstarch. Stir in water and soy sauce until smooth; set aside. In a skillet, saute the peas, red pepper and mushrooms in oil until tender. Add the turkey and soy sauce mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice. Yield: 6 servings.

Nutritional Facts 1 serving (1 cup) equals 172 calories, 7 g fat (1 g saturated fat), 35 mg cholesterol, 496 mg sodium, 10 g carbohydrate, 2 g fiber, 17 g protein.

Originally published as Turkey Stir-Fry in Country Woman November/December 2000, p35

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