Turkey Sausage Potato Salad Recipe

Turkey Sausage Potato Salad Recipe photo by Taste of Home

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One night I added turkey Italian sausage to plain potato salad, and my family raved about it. I've refined the recipe since then to create this hearty, comforting dish.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Turkey Sausage Potato Salad Recipe

Prep: 30 min. + chilling

Yield: 7 Servings

30 30

Ingredients

6 medium red potatoes, cubed
3 turkey Italian sausage links, casings removed
1/2 cup reduced-fat mayonnaise
1/2 cup reduced-fat sour cream
1 tablespoon red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon dried oregano
3/4 teaspoon salt
1/8 teaspoon white pepper
6 green onions, sliced
Leaf lettuce, optional

Directions

Place potatoes in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain; rinse with cold water and set aside.
Cut sausage into bite-size pieces; cook in a nonstick skillet over medium heat until no longer pink. Drain and cool.
In a small bowl, combine the mayonnaise, sour cream, vinegar, mustard, oregano, salt and pepper. In a large bowl, combine the potatoes, sausage and onions; add dressing and toss to coat. Cover and refrigerate for at least 2 hours. Serve in a lettuce-line bowl if desired. Yield: 7 servings.

Nutritional Analysis: One serving (1 cup) equals 233 calories, 11 g fat (3 g saturated fat), 31 mg cholesterol, 682 mg sodium, 27 g carbohydrate, 3 g fiber, 11 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat, 1 fat.

Originally published as Sausage Potato Salad in Light & Tasty June/July 2001, p37