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“Eat smart—starting with this homemade turkey sausage,” suggests Janice Wuertzer of Dubuque, Iowa. “If you like garlic, try substituting it for the sage.”
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 patty equals 150 calories, 8 g fat (2 g saturated fat), 60 mg cholesterol, 307 mg sodium, 4 g carbohydrate, trace fiber, 14 g protein. Diabetic Exchanges: 2 lean meat, 1/2 fat.
Originally published as Turkey Sausage Patties in Taste of Home April/May 2006
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This meal is simple enough for every day and special enough for guests. Healthy pork is dressed up with delicious Asian spices.
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Reviewed on Feb. 09, 2012 by wrightblueeyes
I really didn't like the mix of spices at all. Something tasted bitter and overall I found the patties blah!
Reviewed on Oct. 26, 2010 by walkinbuds
We found this recipe to be just what we needed to cut fat and pork from our diet. The spices seemed to be the right combination. I would cut down on fennel simply because I don't appreciate the taste of it as much. It might have been better had a taken more time to crush it. We will make this recipe again!
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