Turkey Meat Loaf Recipe

Turkey Meat Loaf Recipe photo by Taste of Home

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I first made this different meat loaf when my husband and I had to start watching our diet. Since then every time I serve it to family and friends, I'm asked for the recipe. The turkey is a nice change.—Ruby Rath, New Haven, Indiana

This recipe is:

Diabetic Friendly

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Turkey Meat Loaf Recipe

Prep: 15 min. Bake: 65 min.

Yield: 10 Servings

15 65 80

Ingredients

2 pounds ground turkey breast
1 cup quick-cooking oats
1 medium onion, chopped
1/2 cup shredded carrot
1/2 cup fat-free milk
1/4 cup egg substitute
2 tablespoons ketchup
1 teaspoon garlic powder
1/4 teaspoon pepper
TOPPING:
1/4 cup ketchup
1/4 cup quick-cooking oats

Directions

In a large bowl, combine the first nine ingredients; mix well. Press into a 9-in. x 5-in. loaf pan that has been coated with cooking spray. Combine topping ingredients; spread over loaf. Bake, uncovered, at 350° for 65 minutes or until juices run clear. Yield: 10 servings.

Nutritional Facts 1 serving equals 154 calories, 2 g fat (0 saturated fat), 27 mg cholesterol, 186 mg sodium, 11 g carbohydrate, 0 fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Originally published as Turkey Meat Loaf in Taste of Home February/March 1997, p8