Home > Recipes > Turkey Lo Mein

Turkey Lo Mein Recipe

"I substituted turkey for pork in this classic Chinese recipe," reports Leigh Lundy of York, Nebraska. "It was a hit at our church potluck. My husband and two children love it, too."

This recipe is:

Healthy

Quick

Diabetic Friendly

[X]

Rate Turkey Lo Mein Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Turkey Lo Mein Recipe

Prep/Total Time: 20 min.

Yield: 8 Servings

10 10 20

Ingredients

1 pound ground turkey breast
1 cup thinly sliced carrots
1 medium onion, chopped
1/2 teaspoon garlic powder
2 teaspoons canola oil
2 packages (3 ounces each) ramen noodles
1-1/2 cups water
6 cups shredded cabbage
1 cup frozen peas, thawed
1/4 cup reduced-sodium soy sauce

Directions

In a large nonstick skillet over medium heat, cook turkey, carrots, onion and garlic powder in oil until turkey is no longer pink. Break noodles. Add noodles, contents of seasoning packets and water to turkey mixture. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes. Add cabbage, peas and soy sauce; cook and stir until cabbage is crisp-tender and noodles are tender, about 1 minute. Yield: 8 servings.

Nutritional Analysis: One serving (1 cup) equals 239 calories, 10 g fat (3 g saturated fat), 45 mg cholesterol, 640 mg sodium, 23 g carbohydrate, 3 g fiber, 15 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 fat.

Originally published as Turkey Lo Mein in Light & Tasty June/July 2001, p44

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

More recipes like this:

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Turkey Lo Mein

Turkey Lo Mein

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(1-2) of 2 reviews

Sort Reviews:

Reviewed on Jul. 05, 2012 by ConnieK

So simple and easy to make. Delisious!!!

Reviewed on Aug. 11, 2010 by boatiegirl

This is so quick and delicious. I buy the pre-shredded carrots and a bag of cole slaw mix in the produce section. What could be easier? I also omit the oil. The turkey browns nicely without it.