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Turkey Linguine Recipe

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Here's a combination I concocted to use when I'm in a hurry. It's a quick, delicious and complete meal that I frequently serve to guests. You may want to keep it a secret that you prepared this attractive, colorful skillet dish in just half an hour!

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4 Servings
Prep/Total Time: 20 min.

Ingredients

1 pound boneless turkey breast, cut into 1/2-inch strips
1 tablespoon Crisco® Pure Olive Oil
1/2 cup chopped onion
2 garlic cloves, minced
1 cup broccoli florets
1 cup thinly sliced carrots
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/8 teaspoon pepper
2 tablespoons cornstarch
1-1/2 cups chicken broth
8 ounces linguini or pasta of your choice, cooked
1/2 cup grated Parmesan cheese

Directions

In a large skillet or wok, stir-fry turkey in oil for 2 minutes. Add onion and garlic; cook and stir for 1 minute. Add broccoli, carrots, basil, tarragon, thyme and pepper; stir-fry for 3-4 minutes or until vegetables are crisp-tender.
Combine cornstarch and broth until smooth; add to the turkey mixture. Cook and stir until the mixture comes to a boil; cook 2 minutes longer. Serve over linguine; sprinkle with Parmesan cheese. Yield: 4 servings.

Nutrition Facts: 1 serving (1 cup) equals 331 calories, 8 g fat (3 g saturated fat), 78 mg cholesterol, 608 mg sodium, 27 g carbohydrate, 3 g fiber, 37 g protein.

Turkey Linguine published in Quick Cooking July/August 1998, p31

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Ingredients