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“This is a citrusy treat for the grill; it's very easy to prepare and absolutely delicious. And best? It's a very healthy kabob for your summer picnics and family get-togethers.” —Edie DeSpain of West Logan, Utah
This recipe is:
Healthy
Quick
Diabetic Friendly
Cooking for 2: Turkey Fruit Kabobs for Two
Nutritional Facts 1 kabob equals 330 calories, 9 g fat (1 g saturated fat), 56 mg cholesterol, 380 mg sodium, 38 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 starch, 1 fruit.
Originally published as Turkey Fruit Kabobs in Healthy Cooking June/July 2008, p32
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