Turkey Enchiladas Recipe

Turkey Enchiladas Recipe
Photo by: Taste of Home
Rating

100% would make again

“My husband and I hosted a Mexican-themed party and this was one of the main dishes. It was a huge success! I was thrilled when four of our friends asked for-and left with-a copy of the recipe! You'd never know it was a light version!” Kimberly Bish - Vandalia, Ohio

This recipe is:

Healthy

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  • 8 Servings
  • Prep: 30 min. Bake: 25 min.

Ingredients

  • 1 large onion, chopped
  • 1 large green pepper, chopped
  • 2 teaspoons canola oil
  • 3 tablespoons all-purpose flour
  • 1-1/4 teaspoons ground coriander
  • 1/4 teaspoon pepper
  • 1 can (14-1/2 ounces) reduced-sodium chicken broth
  • 1 cup (8 ounces) fat-free sour cream
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese, divided
  • 3 cups cubed cooked turkey breast
  • 3/4 cup salsa
  • 8 flour tortillas (6 inches), warmed

Directions

  • In a large nonstick saucepan coated with cooking spray, cook and stir onion and green pepper in oil until tender. Sprinkle with flour, coriander and pepper; stir until blended. Gradually stir in broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in sour cream and 3/4 cup cheese.
  • In a large bowl, combine the turkey, salsa, and 1 cup cheese mixture. Spoon 1/3 cup turkey mixture down the center of each tortilla. Roll up and place seam side down in a 13-in. x 9-in. baking dish coated with cooking spray. Pour remaining cheese mixture over the top.
  • Cover and bake at 350° for 20 minutes. Sprinkle with remaining cheese. Bake, uncovered, 5-10 minutes longer or until heated through and cheese is melted. Yield: 8 servings.

Nutrition Facts: 1 enchilada equals 284 calories, 8 g fat (2 g saturated fat), 60 mg cholesterol, 610 mg sodium, 26 g carbohydrate, 1 g fiber, 26 g protein. Diabetic Exchanges: 3 very lean meat, 2 starch, 1 fat.

Turkey Enchiladas published in Healthy Cooking October/November 2008, p65

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Reviews for Turkey Enchiladas (1)

Turkey Enchiladas Recipe

Turkey Enchiladas

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today!

Reviewed on Nov. 30, 2009 by anndino

Very good, quick and easy. A great way to use left over or frozen turkey. I added a can of green chilies

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