Directions (continued)
- Serve with sauce. Garnish with lemon wedges and jalapenos if
- desired. Yield: 4 servings (1/2 cup sauce).
Nutrition Facts: 3 ounces cooked turkey with 2 tablespoons sauce equals 242 calories, 9 g fat (2 g saturated fat), 78 mg cholesterol, 296 mg sodium, 9 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 4 very lean meat, 1-1/2 fat, 1/2 starch.