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"My family requests this casserole all year," says Doris Rector of Comanche, Oklahoma. "It's a great way to use up leftover turkey, and it freezes well, too. I lightened up the original recipe by reducing the butter in the sauce and substituting reduced-fat cheese and fat-free milk."
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving equals 307 calories, 11 g fat (7 g saturated fat), 72 mg cholesterol, 363 mg sodium, 26 g carbohydrate, 1 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.
Originally published as Turkey-Cheese Macaroni Bake in Light & Tasty February/March 2003, p33
Kick up the heat and try this new take on traditional macaroni and cheese. Giada De Laurentiis bakes her own spicy variation, with Italian cheeses, spinach, tomatoes, and mushrooms.Baked Mac and Cheese Related Recipengredients: * 4 cups uncooked elbow macaroni * 3/4 cup finely chopped onion * 3/4 cup butter, divided * 6 tablespoons all-purpose flour * 4-1/2 cups milk * 4 cups (16 ounces) shredded…
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