Turkey Burgers with Mango Salsa Recipe

Turkey Burgers with Mango Salsa Recipe Turkey Burgers with Mango Salsa Recipe photo by Taste of Home Rating 5

This is the cookout recipe that will have everyone talking. The secret is mixing a creamy, spreadable cheese into the turkey patties. It gives them a rich taste without overpowering the burger. —Nancee Melin, Tucson, Arizona

This recipe is:

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Healthy

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Diabetic Friendly

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Turkey Burgers with Mango Salsa Recipe
  • Prep/Total Time: 30 min.
  • Yield: 6 Servings
20 10 30

Ingredients

  • 1/2 cup dry bread crumbs
  • 1/3 cup reduced-fat garlic-herb spreadable cheese
  • 2 green onions, chopped
  • 4-1/2 teaspoons lemon juice
  • 1-1/2 teaspoons grated lemon peel
  • 1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1-1/2 pounds lean ground turkey
  • 6 whole wheat hamburger buns, split
  • 3/4 cup mango salsa

Directions

  • In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into six patties.
  • Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear.
  • Grill buns, uncovered, for 1-2 minutes or until toasted. Place burgers on bun bottoms. Top with salsa. Replace bun tops. Yield: 6 servings.

Nutritional Facts 1 burger equals 359 calories, 14 g fat (4 g saturated fat), 98 mg cholesterol, 825 mg sodium, 31 g carbohydrate, 4 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

Originally published as Turkey Burgers with Mango Salsa in Healthy Cooking June/July 2012, p38

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

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Reviews for Turkey Burgers with Mango Salsa

Turkey Burgers with Mango Salsa Recipe

Turkey Burgers with Mango Salsa

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-2) of 2 reviews

Reviewed on Aug. 23, 2012 by cattfarm

Very flavorful. I mixed an Italian seasoning with cream cheese for the garlic herb spread, and just sliced a Mango instead of Salsa. Still soooo good!

Reviewed on Aug. 17, 2012 by caps1

I have made this several times. My husband and I both like it. Rather than a hamburger bun I use a thinner type of bun.

 
 

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