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This low-calorie soup is so quick to prepare and tastes so good. It's a real stomach-filler and warms us up on cold winter days. -Denise Kilgore of Lino Lakes, Minnesota
This recipe is:
Healthy
Nutritional Analysis: One serving (1-1/2 cups) equals 275 calories, 7 g fat (2 g saturated fat), 60 mg cholesterol, 923 mg sodium, 36 g carbohydrate, 6 g fiber, 18 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1-1/2 starch.
Originally published as Turkey Barley Tomato Soup in Light & Tasty December/January 2004, p27
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Reviewed on Apr. 07, 2012 by misspooches
Excellent and fast!
Reviewed on Aug. 20, 2011 by juliesgirls
Everyone loved the recipe. Used it for a church potluck and shared the recipe with everyone there.
Reviewed on Nov. 08, 2010 by Nancy Wilt
This recipe was a hit with the whole family. It is hearty and super easy to make.
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