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"I like to jazz up a plain turkey sandwich with vegetables and fresh cilantro from my garden," shares Dave Bremson from Plantation, Florida. "I combine zesty taco sauce with fat-free cream cheese for the bread spread. A little hot pepper sauce quickly kicks the heat up a notch."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 sandwich equals 399 calories, 11 g fat (2 g saturated fat), 52 mg cholesterol, 617 mg sodium, 40 g carbohydrate, 7 g fiber, 33 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
Originally published as Turkey Avocado Sandwiches in Light & Tasty October/November 2003, p13
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Reviewed on Nov. 13, 2011 by danid
I thought this was ok. Nothing to write home about and not really sure why.
Reviewed on Jul. 11, 2011 by shecooksalot
These sandwiches were very flavorful. I loved the spread, it gave it a little zip without it being overpowering. All the different components of the sandwich made for a lot of nice textures (I toasted the wheat bread) and just an overall great tasting sandwich. Loved it!
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