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Tuna Salad Wraps Recipe

Tuna Salad Wraps Recipe photo by Taste of Home

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“Usually, I make my tuna salad the night before, so the flavors have more time to blend. Plus, the sandwiches go together quickly for a neat and compact meal.” —Ivy Abbadessa, Loxahatchee, Florida

This recipe is:

Quick

Diabetic Friendly

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Tuna Salad Wraps Recipe

Prep/Total Time: 15 min.

Yield: 6 Servings

15 15

Ingredients

1 large cucumber, seeded and finely chopped
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
2 teaspoons grated lemon peel
1/4 teaspoon seasoned salt
1/4 cup reduced-fat Italian salad dressing
1 can (12 ounces) light water-packed tuna, drained and flaked
1/4 cup reduced-fat mayonnaise
1/4 cup chopped celery
1/4 cup chopped green onions
6 flour tortillas (8 inches), room temperature

Directions

In a small bowl, combine the first six ingredients. In another bowl, combine the tuna, mayonnaise, celery and green onions.
Spread 1/4 cup tuna mixture over each tortilla; top with 1/3 cup cucumber mixture. Fold in sides of tortillas and roll up. Yield: 6 servings.

Nutritional Facts 1 wrap equals 275 calories, 8 g fat (1 g saturated fat), 21 mg cholesterol, 666 mg sodium, 30 g carbohydrate, 1 g fiber, 20 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.

Originally published as Tuna Salad Wraps in Country Woman August/September 2008, p31

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Tuna Salad Wraps

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Reviewed on May. 12, 2012 by hedjo

What makes this wrap great is the cucumber mixture/lemon peel that goes on top of the tuna. Loved it!

Reviewed on Nov. 20, 2011 by slvrscren

This is an awesome recipe! It says here 'how would you modify it?' and I wouldn't modify much other than the type of tuna. I love albacore but at times is a little dry. Since the other recipe ingredients lend a little bit of wetness to it, I think that would even it out. LOVE this. I can't wait for lunch tomorrow:)