Tuna Salad Pockets
"Yogurt in place of mayonnaise gives these easy-to-assemble sandwiches a lighter refreshing touch." remarks Ethel Bazoian of Los Angeles, California. "Celery and walnuts add crunch."2 ServingsPrep/Total Time: 10 min.
Ingredients
- 1 can (6 ounces) tuna, drained and flaked
- 1/4 cup thinly sliced celery
- 1/4 cup chopped walnuts
- 1/4 cup plain yogurt
- 3 tablespoons sweet pickle relish
- 1 green onion, sliced
- 2 pita breads (6 inches), halved
Directions
- In a small bowl, combine the first six ingredients. Spoon into pitas.
- Yield: 2 servings.
Nutrition Facts: 1 serving (1 each) equals 412 calories, 11 g fat (2 g saturated fat), 29 mg cholesterol, 824 mg sodium, 46 g carbohydrate, 3 g fiber, 32 g protein.