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People can't believe it when I tell them this recipe does fit into a diet-restricted menu. Everyone loves the old-fashioned flavor of this tasty traditional tuna salad.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts One serving equals 129 calories, 6 g fat (0 saturated fat), 86 mg cholesterol, 396 mg sodium, 7 g carbohydrate, 0 fiber, 11 g protein. Diabetic Exchanges: 1-1/2 meat, 1 vegetable.
Originally published as Tuna Egg Salad in Country Woman March/April 1995, p36
New Use for Ice Cream ConesHave picky eaters at your house? Try serving chicken, egg or tuna salad in an ice cream cone instead of between bread. Kids love this crunchy lunch that resembles dessert. —Suzanne M., Lyons, Georgia
Have picky eaters at your house? Try serving chicken, egg or tuna salad in an ice cream cone instead of between bread. Kids love this crunchy lunch that resembles dessert. —Suzanne M., Lyons, Georgia
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Feb. 17, 2012 by littleepig
Very Yummy.
Reviewed on Apr. 09, 2008 by red_savage1
From the above posted recipe: Tuna Egg Salad 1 hard-cooked egg, chopped 1 can (3 ounces) light water-packed tuna, drained and flaked 1/4 cup chopped celery 1/4 cup chopped sweet pickles 3 tablespoons reduced-fat mayonnaise 2 teaspoons prepared mustard Combine all of the ingredients in a small bowl and mix well. Spoon into tomatoes, use as a sandwich filling or serve with crackers. Yield: 3 servings (1-1/4 cups). ---------------------------------- New Use for Ice Cream Cones Have picky eaters at your house? Try serving chicken, egg or tuna salad in an ice cream cone instead of between bread. Kids love this crunchy lunch that resembles dessert. —Suzanne M., Lyons, Georgia
From the above posted recipe:
Reviewed on Apr. 09, 2008 by Redphilly
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