Home > Recipes > Tuna Delight

Tuna Delight Recipe

A handful of ingredients is all it takes for Marie Green to put a meal on the table. "This makes a speedy dinner on busy weeknights or a tasty lunch when unexpected guests drop by," writes the Belle Fourche, South Dakota cook.

This recipe is:

Quick

Diabetic Friendly

[X]

Rate Tuna Delight Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Tuna Delight Recipe

Prep/Total Time: 10 min.

Yield: 3 Servings

10 10

Ingredients

1-3/4 cups frozen mixed vegetables
1 can (12 ounces) light tuna in water, drained and flaked
1 can (10-3/4 ounces) condensed cream of chicken or celery soup, undiluted
Hot cooked rice or noodles

Directions

In a large saucepan, combine the vegetables, tuna and soup. Cook and stir until heated through. Serve over rice or noodles. Yield: 3 servings.

Nutritional Analysis: 1 cup (prepared with reduced-fat soup; calculated without rice) equals 260 calories, 4 g fat (1 g saturated fat), 42 mg cholesterol, 1,116 mg sodium, 21 g carbohydrate, 5 g fiber, 34 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.

Originally published as Tuna Delight in Quick Cooking May/June 2002, p11

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

More recipes like this:

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Tuna Delight

Tuna Delight

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(1-2) of 2 reviews

Sort Reviews:

Reviewed on May. 16, 2009 by Half_Pint_75

This was a great recipe! My kids cleaned their plates in a flash and asked for seconds. This is a definite do over. Thank you for a great, healthy, quick recipe that saved a busy mom on a hectic school night!

Reviewed on Aug. 16, 2008 by jherrewig

Inexpensive, healthy, easy, quick, and delicious! What more could you ask for?