Tuna Caesar Sandwiches for Two Recipe

Tuna Caesar Sandwiches for Two Recipe photo by Taste of Home

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“I’ve always loved tuna sandwiches because they’re such a cinch to make. Plus, they’re versatile; you can add so many different ingredients to tuna.” —Gloria Bradley, Naperville, Illinois

This recipe is:

Healthy

Quick

Diabetic Friendly

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Tuna Caesar Sandwiches for Two Recipe

Prep/Total Time: 20 min.

Yield: 2 Servings

20 20

Ingredients

1 can (5 ounces) albacore white tuna in water
2 tablespoons marinated quartered artichoke hearts, drained and chopped
2 tablespoons finely chopped onion
2 tablespoons reduced-fat mayonnaise
4-1/2 teaspoons grated Parmesan cheese
1 teaspoon lemon juice
1/2 teaspoon Dijon mustard
4 slices whole wheat bread, toasted
8 cucumber slices
4 tomato slices
1 cup shredded lettuce

Directions

In a small bowl, combine the first seven ingredients. Spread over two slices of toast. Top with cucumber, tomato, lettuce and remaining toast. Yield: 2 servings.

Nutritional Facts 1 sandwuch equals 338 calories, 12 g fat (3 g saturated fat), 38 mg cholesterol, 797 mg sodium, 30 g carbohydrate, 5 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Originally published as Tuna Caesar Sandwiches for Two in Healthy Cooking October/November 2010