Nutrition Facts

  • One serving:
  • (1/2 cup)
  • Calories:
  • 63
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 4 mg
  • Carbohydrate:
  • 16 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g


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Tropical Punch

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Bananas give Tropical Punch a deliciously different twist, says Columbus Junction, Iowa field editor Ruth Seitz.

SERVINGS: 40

CATEGORY: Beverages

METHOD:

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 3 cups water
  • 3/4 cup sugar
  • 3 ripe bananas
  • 1 can (46 ounces) pineapple juice, chilled
  • 1-1/2 cups orange juice
  • 1/4 cup lemon juice
  • 1 bottle (2 liters) ginger ale, chilled

Directions:

In a blender, blend water, sugar and bananas until smooth and sugar is dissolved. Pour into a large bowl; stir in remaining ingredients. Serve immediately. Yield: 40 servings (1/2-cup).

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