Tropical Fruit Salad Recipe

Tropical Fruit Salad RecipePhoto by: Taste of Home Tropical Fruit Salad Recipe Rating 5

You don't need a long list of ingredients to toss together this refreshing medley from Nancy Stinson of Texarkana, Texas. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit.

This recipe is:

Quick

Diabetic Friendly

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Tropical Fruit Salad Recipe
  • Prep/Total Time: 15 min.
  • Yield: 4 Servings
15 15

Ingredients

  • 2 cans (8-1/4 ounces each) tropical fruit salad
  • 1/2 cup pineapple or vanilla yogurt
  • 1 teaspoon honey
  • 1 small apple, chopped
  • 1/2 cup halved fresh strawberries
  • 1/2 cup halved green grapes

Directions

  • Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately. Yield: 4 servings.

Nutritional Analysis: One 3/4-cup serving (prepared with reduced-fat yogurt) equals 143 calories, trace fat (trace saturated fat), 1 mg cholesterol, 23 mg sodium, 35 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2-1/2 fruit.

Originally published as Tropical Fruit Salad in Quick Cooking May/June 2002, p12

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Tropical Fruit Salad Recipe

Tropical Fruit Salad

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