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This yummy thirst-quencher with its smoothie-like texture stars strawberries, kiwifruit and mango. "Pour you kids tall glasses--it's a good way to get them to eat fruit," suggests Janet Eggers of Suring, Wisconsin.
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Nutritional Analysis: One serving (1 cup) equals 130 calories, trace fat (trace saturated fat), 0 cholesterol, 4 mg sodium, 33 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.
Tropical Fruit Drink published in Light & Tasty February/March 2004, p33
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