Tropical Bagel Pizzas Recipe

Tropical Bagel Pizzas Recipe Tropical Bagel Pizzas Recipe photo by Taste of Home Rating 4

"The key to this recipe," writes Carla Crudup of Torrance, California, "is to make sure you finely chop all the vegetables. It's a great recipe to make ahead and store in the freezer or refrigerator. "

This recipe is:

Healthy

  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • My Savings
  • Email
[X]

Rate Tropical Bagel Pizzas Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Tropical Bagel Pizzas Recipe
  • Prep: 15 min. + marinating Bake: 25 min.
  • Yield: 6 Servings
15 25 40

Ingredients

  • 1/4 cup reduced-sodium teriyaki sauce
  • 2 tablespoons unsweetened pineapple juice
  • 2 boneless skinless chicken breast halves (4 ounces each)
  • 3 whole wheat bagels, split and toasted
  • 6 tablespoons pizza sauce
  • 3/4 cup pineapple tidbits
  • 1/4 cup finely chopped fresh mushrooms
  • 1/4 cup finely chopped green pepper
  • 1/4 cup finely chopped sweet red pepper
  • 2 green onions, thinly sliced
  • 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Directions

  • In a large resealable plastic bag, combine teriyaki sauce and pineapple juice. Add chicken. Seal bag and turn to coat; refrigerate for 30 minutes.
  • Drain and discard marinade; place chicken in a small shallow baking pan coated with cooking spray. Bake, uncovered, at 400° for 20-25 minutes or until juices run clear. Cool completely, then finely chop.
  • Spread bagel halves with pizza sauce. Top with chicken, pineapple, mushrooms, peppers, onions and cheese. Place on a baking sheet; broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted. Yield: 6 servings.

Nutritional Facts 1 pizza equals 214 calories, 6 g fat (3 g saturated fat), 37 mg cholesterol, 367 mg sodium, 23 g carbohydrate, 3 g fiber, 18 g protein.

Originally published as Tropical Bagel Pizzas in Light & Tasty February/March 2008

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Tropical Bagel Pizzas

Tropical Bagel Pizzas Recipe

Tropical Bagel Pizzas

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(0-0) of 0 reviews
 
 

Memorial Day Recipes

Memorial Day Recipes
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT