Triple Berry Salsa
"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too.” —Raymonde Bourgeois, Swastika, Ontario
22 ServingsPrep/Total Time: 20 min.
Ingredients
- 1-1/2 cups fresh blueberries
- 3/4 cup chopped fresh strawberries
- 3/4 cup fresh raspberries
- 1 medium tomato, seeded and chopped
- 1 small sweet yellow pepper, chopped
- 1/4 cup finely chopped red onion
- 1/4 cup minced fresh cilantro
- 1 jalapeno pepper, seeded and minced
- 2 green onions, chopped
- 1 tablespoon cider vinegar
- 1 tablespoon olive oil
- 2 teaspoons lime juice
- 2 teaspoons orange juice
- 1 teaspoon honey
- 1/4 teaspoon salt
- Baked tortilla chip scoops
Directions
- In a large bowl, combine the first nine ingredients. In a small bowl,
- whisk the remaining ingredients. Drizzle over salsa; toss to coat.
- Chill until serving. Serve with chips. Yield: 22 servings (1/4 cup
- each).
Nutrition Facts: 1/4 cup (calculated without chips) equals 20 calories, 1 g fat (trace saturated fat), 0 cholesterol, 28 mg sodium,