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Traditional Swiss Steak Recipe

Traditional Swiss Steak Recipe photo by Taste of Home

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Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.

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Traditional Swiss Steak Recipe

Prep: 20 min. Bake: 1-1/2 hours

Yield: 6-8 Servings

20 90 110

Ingredients

2 pounds beef top round steak
1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper, divided
2 tablespoons canola oil
1 cup chopped onion
1/2 cup chopped green pepper
1/4 cup soy sauce
1/2 teaspoon garlic salt
Hot cooked noodles, optional

Directions

Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil.
Transfer to a greased 13-in. x 9-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper.
Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve with noodles if desired. Yield: 6-8 servings.

Nutritional Facts 1 serving (1 each) equals 215 calories, 7 g fat (2 g saturated fat), 64 mg cholesterol, 754 mg sodium, 8 g carbohydrate, 1 g fiber, 28 g protein.

Originally published as Old-Fashioned Swiss Steak in Country October/November 2000, p51

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Traditional Swiss Steak

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Reviewed on Dec. 08, 2011 by snowbob

I double the soy sauce and garlic salt for this recipe.

Reviewed on Oct. 11, 2009 by Mattsmyboy1

I have made this recipe a handful of times and it always comes out moist and delicious. The beef is very tender and its very easy to put together. I serve mine with mashed potatoes or egg noodles.