Toy Soldier Apple Salad Recipe

Toy Soldier Apple Salad Recipe photo by Taste of Home

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This crunchy salad is a perfect side to accompany a heavy meal. With it's light and crisp flavors, it'll be the hit of the party.—Susan R Falk, Eastpointe, Michigan

This recipe is:

Quick

Diabetic Friendly

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Toy Soldier Apple Salad Recipe

Prep/Total Time: 15 min.

Yield: 9 Servings

15 15

Ingredients

2 large green apples, chopped
2 large red apples, chopped
1/2 cup chopped walnuts
1/4 cup flaked coconut
1/4 cup raisins
1 cup vanilla yogurt
1 tablespoon honey
1/2 teaspoon ground cinnamon

Directions

In a large bowl, combine the first five ingredients. In a small bowl, whisk the yogurt, honey and cinnamon until blended. Pour over apple mixture; toss to coat. Refrigerate until serving. Yield: 9 servings.

Nutritional Facts 3/4 cup equals 151 calories, 6 g fat (2 g saturated fat), 3 mg cholesterol, 26 mg sodium, 24 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1 fat, 1/2 starch.

Originally published as Toy Soldier Apple Salad in Country Woman Christmas Annual 2010, p23

What Types of Nuts?

Taste of Home recipes specify if nuts are to be salted, dry roasted or toasted. In baking recipes, raw nuts are generally used. A traditional Waldorf salad recipe calls for raw walnuts; however, there are many variations on this favorite.