Touch-of-Mint Iced Tea Recipe

Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 58
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 6 mg
  • Carbohydrate:
  • 15 g
  • Fiber:
  • 1 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 1 fruit.


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Touch-of-Mint Iced Tea

Light & Tasty
Try a FREE ISSUE of Healthy Cooking!

My family loves the mild mint and lemon flavors in this iced tea. It's a wonderful alternative to soft drinks.—Martha Haseman, Hinckley, Illinois

SERVINGS: 6

CATEGORY: Beverages

METHOD:

TIME: Prep: 25 min. + chilling

Ingredients:

  • 6 cups boiling water
  • 4 individual tea bags
  • 1 cup packed fresh mint
  • 3/4 cup frozen lemonade concentrate
  • Lemon slices and additional mint, optional

Directions:

In a heat-proof bowl or pitcher, pour boiling water over tea bags; cover and steep for 5 minutes. Remove tea bags. Cool for 15 minutes. Add mint; steep for 5 minutes. Strain. Add lemonade concentrate; stir well. Refrigerate. Serve over ice; garnish with lemon and mint if desired. Yield: 6 servings.

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