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My mom came up with the recipe for this delicious chicken salad. It's great as a side dish or as a meal.Gabriela Cappelli, Rock Springs, Wyoming
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 2 cups equals 199 calories, 7 g fat (1 g saturated fat), 35 mg cholesterol, 463 mg sodium, 18 g carbohydrate, 5 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 fat, 1/2 starch.
Originally published as Tossed Chicken Salad in Country Woman September/October 2003, p37
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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