Directions (continued)
- through. Yield: 4 servings.
Nutrition Facts: 1 cup equals 373 calories, 11 g fat (6 g saturated fat), 67 mg cholesterol, 797 mg sodium, 40 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 3 medium-fat meat, 2-1/2 starch.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.