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Tortellini Spinach Salad Recipe

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In Naperville, Illinois, Janet DuBau creates a unique salad by tossing bright green spinach leaves with delicious cheese tortellini and Parmesan cheese. Bottled poppy seed dressing makes it a snap to put together.

This recipe is:

Quick

Diabetic Friendly

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Tortellini Spinach Salad Recipe

Prep/Total Time: 15 min.

Yield: 12 Servings

15 15

Ingredients

12 cups fresh baby spinach
1-1/2 cups cooked cheese tortellini
3/4 cup shredded Parmesan cheese
3/4 cup poppy seed salad dressing

Directions

In a salad bowl, combine the spinach, tortellini and Parmesan cheese. Drizzle with dressing; toss to coat. Yield: 12 servings.

Nutritional Analysis: One 3/4-cup serving (prepared with fat-free salad dressing) equals 71 calories, 2 g fat (1 g saturated fat), 6 mg cholesterol, 419 mg sodium, 8 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable.

Originally published as Tortellini Spinach Salad in Quick Cooking November/December 2003, p34

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Reviews for Tortellini Spinach Salad (1)

Tortellini Spinach Salad

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Reviewed on Jun. 15, 2011 by transou4

I added some slivered almonds to this salad, and used a good poppy seed dressing from the supermarket. Super easy, and everyone thought it was very "special" looking and tasty. I like it with more tortellini than the recipe calls for, though.