Tortellini Salad Recipe

Tortellini Salad Recipe photo by Taste of Home

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I like this recipe because you can make it ahead of time. It's the perfect size for your lunch. You can vary the dressing to suit your taste.

This recipe is:

Quick

Diabetic Friendly

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Tortellini Salad Recipe

Prep: 25 min. + chilling

Yield: 2 Servings

10 15 25

Ingredients

1-3/4 cups frozen cheese tortellini
1 small onion, chopped
1/2 cup chopped green or sweet red pepper
1 small tomato, seeded and diced
1/4 cup julienned pepper Jack cheese
1/4 cup Olive Garden Signature Italian Dressing

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Light & Creamy Italian Dressing

The salad dressing you love at Olive Garden is now available to use at home on salads, sandwiches, veggies and more!

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Directions

Cook tortellini according to package directions. Drain and rinse in cold water. In a bowl, combine tortellini with all of the remaining ingredients; toss gently to coat. Cover and refrigerate for at least 1 hour. Yield: 2 servings.

Nutritional Analysis: One serving (1.5 cup) equals 331 calories, 10 g fat (5 g saturated fat), 31 mg cholesterol, 861 mg sodium, 46 g carbohydrate, 1 g fiber, 16 g protein. Diabetic Exchanges: 3 starch, 1 lean meat.

Originally published as Tortellini Salad in Cooking for One or Two Cookbook , p52