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I created this recipe years ago. I wanted to serve a cold dish in place of a hot vegetable at a dinner we were having. I've found most everyone likes asparagus prepared this way.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1/8 salad recipe with 2 tablespoons dressing equals 96 calories, 4 g fat (0 saturated fat), 9 mg cholesterol, 134 mg sodium, 9 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1-1/2 vegetable, 1 fat.
Originally published as Asparagus and Tomato Salad in Taste of Home's Down-Home Diabetic Cookbook Annual 1995, p51
Here are some useful hints and recipes on selecting and preparing this delicious spring favorite. It makes a great companion to any dinner recipe favorite.Delicious Asparagus Recipes:Cheesy Asparagus Soup Recipe.Grilled Asparagus Recipe.Tomato Asparagus Salad Recipe.
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