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This dish is so simple to prepare, you won't believe it. My family adores it. You can substitute flounder if you wish, but we prefer the delicate taste of sole.
This recipe is:
Quick
Nutritional Facts 1 serving (1 each) equals 492 calories, 38 g fat (16 g saturated fat), 129 mg cholesterol, 880 mg sodium, 10 g carbohydrate, 2 g fiber, 29 g protein.
Originally published as Tomato-Topped Sole in Cooking for One or Two Cookbook , p216
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on May. 28, 2013 by lindagene23
I had no fresh tomatoes so I used a can of stewed tomatoes with the juice. I used 1/4 of the butter and a squirt of lemon juice. I made the recipe for 4. It was enjoyed by all and looked pretty on the plate.
Reviewed on Jan. 15, 2011 by janemai
I have a hard time finding receipes for fresh fish. My husband had been ice fishing and I decided to try this recipe using the pan fish he had gotten. It was excellent and very easy to make. Will recommend to any one to use with what ever fish they have on hand.
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