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"I was looking for a healthy alternative to beef and chicken when I found this recipe and decided to personalize it," recalls Lacey Parker in Gainesville, Virginia. "My husband doesn’t usually like fish unless it’s fried, but he loves the Italian flavor in this dish. Serve it with a green salad for a great meal any time of year."
This recipe is:
Contest Winning
Quick
Nutritional Facts 1 serving (1 each) equals 169 calories, 10 g fat (2 g saturated fat), 27 mg cholesterol, 538 mg sodium, 9 g carbohydrate, 2 g fiber, 10 g protein.
Originally published as Tomato Salmon Bake in Simple & Delicious July/August 2007, p37
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Nov. 30, 2009 by a398004
I loved this recipe and it was super easy to make.
Reviewed on Aug. 12, 2009 by bodes
Meesh233 Made a box of wild rice to go with it.
Made a box of wild rice to go with it.
wild rice is great but don't make it in a box! it's much more healthy to do 4 cups of rice and 7 cups of water and put it in your pressure cooker. Rice is splendid! (7 cups of water is maximum. I just use that cuz our pressure cooker leaks.)
Reviewed on May. 05, 2009 by AmieLieb
Quick, easy, and delicious! I've also made it with chicken when I didn't have salmon on hand. Yummy either way!
Reviewed on Dec. 26, 2008 by Meesh233
I used petite diced tomatoes, roasted red pepper dressing, and grated parmesan cheese. It turned out fantastic! Couldn't be easier. Made a box of wild rice to go with it.
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