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"I was looking for a healthy alternative to beef and chicken when I found this recipe and decided to personalize it," recalls Lacey Parker in Gainesville, Virginia. "My husband doesn’t usually like fish unless it’s fried, but he loves the Italian flavor in this dish. Serve it with a green salad for a great meal any time of year."
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Nutrition Facts: 1 serving (1 each) equals 169 calories, 10 g fat (2 g saturated fat), 27 mg cholesterol, 538 mg sodium, 9 g carbohydrate, 2 g fiber, 10 g protein.
Tomato Salmon Bake published in Simple & Delicious July/August 2007, p37
Tastes great, high in Vitamin A, and takes only 10 minutes to prepare? That sounds like a fantastic dinner…
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Reviewed on Nov. 30, 2009 by a398004
I loved this recipe and it was super easy to make.
Reviewed on Aug. 12, 2009 by bodes
[quote user="Meesh233"] Made a box of wild rice to go with it.[/quote] wild rice is great but don't make it in a box! it's much more healthy to do 4 cups of rice and 7 cups of water and put it in your pressure cooker. Rice is splendid! (7 cups of water is maximum. I just use that cuz our pressure cooker leaks.)
[quote user="Meesh233"]
Made a box of wild rice to go with it.
[/quote]
wild rice is great but don't make it in a box! it's much more healthy to do 4 cups of rice and 7 cups of water and put it in your pressure cooker. Rice is splendid! (7 cups of water is maximum. I just use that cuz our pressure cooker leaks.)
Reviewed on May. 05, 2009 by AmieLieb
Quick, easy, and delicious! I've also made it with chicken when I didn't have salmon on hand. Yummy either way!
Reviewed on Dec. 26, 2008 by Meesh233
I used petite diced tomatoes, roasted red pepper dressing, and grated parmesan cheese. It turned out fantastic! Couldn't be easier. Made a box of wild rice to go with it.
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