Directions (continued)
- boil; cook and stir for 2 minutes. Serve over rice. Yield: 6
- servings.
Nutrition Facts: 1 serving (1 each) equals 220 calories, 6 g fat (2 g saturated fat), 64 mg cholesterol, 926 mg sodium, 12 g carbohydrate, 3 g fiber, 29 g protein.