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Clinton Liu sends this so-easy soup from Edmonds, Washington. With crab and bits of vegetables in every bite, this rich dish is sure to please all the seafood fans in your family. The fresh basil gives this soup a nice fresh flavor.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup equals 126 calories, 5 g fat (3 g saturated fat), 43 mg cholesterol, 526 mg sodium, 11 g carbohydrate, 2 g fiber, 11 g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable, 1/2 starch, 1/2 fat.
Originally published as Tomato Crab Soup in Light & Tasty December/January 2007, p52
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Reviewed on Oct. 01, 2009 by cldecarlo
Excellent..I aded a bit more garlic, some Old Bay, a few more tomatoes, regular chicken broth (28 oz) , about 1/2 c. skim milk and 3/4 c. half and half... our own fresh basil..about 1/4 cup maybe less...Awesome with Merlot or Pinot Noir
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