Tomato Corn Salad Recipe

Tomato Corn Salad Recipe Tomato Corn Salad Recipe photo by Taste of Home Rating 5

Warm and colorful, this tantalizing side dish bursts with refreshing vegetable flavor. Fresh herbs and Dijon mustard add the pizzazz. — Carrie Componile, Roselle Park, New Jersey

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Tomato Corn Salad Recipe
  • Prep/Total Time: 30 min.
  • Yield: 7 Servings
20 10 30

Ingredients

  • 3 large tomatoes, chopped
  • 1 small red onion, halved and thinly sliced
  • 1/3 cup chopped green onions
  • 1/4 cup balsamic vinegar
  • 3 tablespoons minced fresh basil
  • 1 tablespoon minced fresh cilantro
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 cups fresh corn (about 9 ears of corn)
  • 2 tablespoons olive oil
  • 3 garlic cloves, peeled and thinly sliced
  • 1 tablespoon Dijon mustard

Directions

  • In a large bowl, combine the first eight ingredients. In a large skillet, saute corn in oil until tender. Add garlic; cook 1 minute longer. Stir in mustard. Add to vegetable mixture; toss to coat. Serve with a slotted spoon. Yield: 7 servings.

Nutritional Facts 3/4 cup equals 140 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 410 mg sodium, 23 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1/2 fat.

Originally published as Tomato Corn Salad in Taste of Home June/July 2008, p37

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Reviews for Tomato Corn Salad

Tomato Corn Salad Recipe

Tomato Corn Salad

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(11-14) of 14 reviews

Reviewed on Aug. 21, 2009 by stargazerss

Very bland, not good for diabetics (too many carbs)

Reviewed on Aug. 21, 2009 by Lui

We (2 of us) really enjoyed this since the vegetables used are in season for us. I cut it in half & it was plenty for us. My husband is a diabetic, so this worked for that too!

Lingerno1

Reviewed on Jun. 12, 2009 by AmyADavidson

This is now our favorite summer side dish (main dish for me!). Can't be beat with fresh corn, tomatoes and herbs from the garden. Goes great with a herbed goat cheese sandwich!

Reviewed on Nov. 15, 2008 by nmyoung

Wonderful! We served this as a side with a Southwest Turkey Casserole. Even my picky grandaughters loved it.

 
 

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