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Tomato Corn Salad Recipe

Tomato Corn Salad Recipe photo by Taste of Home

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"This flavorful salad is both colorful and delicious," relates Rhoda McFall from Lincoln, Kansas. "I fixed it for a family reunion and everyone loved it, especially our Italian son-in-law."

This recipe is:

Quick

Diabetic Friendly

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Tomato Corn Salad Recipe

Prep/Total Time: 10 min.

Yield: 8 Servings

10 10

Ingredients

1 package (16 ounces) frozen corn
3 medium tomatoes, diced
1/3 cup Olive Garden Signature Italian Dressing

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Light & Creamy Italian Dressing

The salad dressing you love at Olive Garden is now available to use at home on salads, sandwiches, veggies and more!

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1/4 cup minced fresh basil
1/2 to 1 teaspoon salt

Directions

In a microwave-safe bowl, combine corn and a small amount of water. Cover and microwave on high for 3 to 3-1/2 minutes or until corn is crisp-tender; drain.
In a large bowl, combine the tomatoes, salad dressing, basil and salt. Stir in corn. Serve immediately or refrigerate. Serve with a slotted spoon. Yield: 8 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Analysis: One 1/2-cup serving (prepared with fat-free salad dressing and 1/2 teaspoon salt) equals 70 calories, 1 g fat (trace saturated fat), trace cholesterol, 293 mg sodium, 16 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 starch.

Originally published as Tomato Corn Salad in Quick Cooking March/April 2004, p11

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Tomato Corn Salad

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(1-1) of 1 reviews

Reviewed on Apr. 15, 2011 by grqcecamp

i'ne made this 4 almost 30 years. never used italian dressing. even made it at the restraunt and its oringinally made with ranch dressing. i submitted it 2 u several years ago. no basil. 1 bunch small, green oions 2 or 3 celery sticks,diced,1/2 oniondiced,u can double and triple recipe 4 gatherings.this is the correct recipe. and mine