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I came up with this recipe when I was learning to cook healthier meals for my family. I can quickly prepare it while focusing on the main course.
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Nutritional Facts 1 serving (3/4 cup) equals 125 calories, 8 g fat (2 g saturated fat), 3 mg cholesterol, 157 mg sodium, 10 g carbohydrate, 3 g fiber, 4 g protein.
Originally published as Tomato Broccoli Parmesan in
Taste of Home's Holiday & Celebrations Cookbook
Annual 2006, p122
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