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Tomato Avocado Salad

 Tomato Avocado Salad
Here's a cool alternative to guacamole. The slightly tart dressing showcases the garden-fresh flavors of ruby-red tomatoes and ripe avocados.
4 ServingsPrep/Total Time: 10 min.

Ingredients

  • 2 tablespoons canola oil
  • 2 tablespoons minced fresh cilantro
  • 1 tablespoon lime juice
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 2 medium tomatoes, cut into wedges
  • 2 ripe avocados, peeled and sliced
  • Lettuce leaves, optional

Directions

  • In a small bowl, whisk the oil, cilantro, lime juice, garlic salt,
  • oregano and cumin. Arrange tomatoes and avocados on lettuce if
  • desired. Drizzle with dressing. Yield: 4 servings.
Nutrition Facts: 3/4 cup equals 232 calories, 22 g fat (3 g saturated fat), 0 cholesterol, 244 mg sodium, 10 g carbohydrate, 5 g fiber, 3 g protein.