Tomato Avocado Salad Recipe

Tomato Avocado Salad RecipePhoto by: Taste of Home Tomato Avocado Salad Recipe Rating 5

Here's a cool alternative to guacamole. The slightly tart dressing showcases the garden-fresh flavors of ruby-red tomatoes and ripe avocados.

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Tomato Avocado Salad Recipe
  • Prep/Total Time: 10 min.
  • Yield: 4 Servings
10 10

Ingredients

  • 2 tablespoons canola oil
  • 2 tablespoons minced fresh cilantro
  • 1 tablespoon lime juice
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 2 medium tomatoes, cut into wedges
  • 2 ripe avocados, peeled and sliced
  • Lettuce leaves, optional

Directions

  • In a small bowl, whisk the oil, cilantro, lime juice, garlic salt, oregano and cumin. Arrange tomatoes and avocados on lettuce if desired. Drizzle with dressing. Yield: 4 servings.

Nutritional Facts 3/4 cup equals 232 calories, 22 g fat (3 g saturated fat), 0 cholesterol, 244 mg sodium, 10 g carbohydrate, 5 g fiber, 3 g protein.

Originally published as Tomato Avocado Salad in Taste of Home Meals in Minutes Calendar Annual 2002, p7

Healthy Cooking

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Reviews for Tomato Avocado Salad (2)

Tomato Avocado Salad Recipe

Tomato Avocado Salad

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Reviewed on Jun. 07, 2010 by 5xamom

The flavors are awesome!! Even my five children ages 16-9 loved this!! Will make over and over and over again!!! Thanks. It is great to have a way to use my fresh tomatoes. YUM!


Reviewed on May. 12, 2010 by Spiffy64

I love this salad..it is especially good when served with chicken tacos-like the ones in the picture.

 
 
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