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Toasted Swiss Deli Sandwich Recipe

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"Paired with a soup or salad, this simple sandwich makes a tasty meal," says Carol Bradley, Sun City West, Arizona.

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Toasted Swiss Deli Sandwich Recipe

Prep/Total Time: 15 min.

Yield: 1 Servings

10 5 15

Ingredients

1 to 2 tablespoons butter, softened
2 slices whole wheat bread
1 tablespoon sour cream
2 slices Swiss cheese
1 thick slice deli chicken breast
1 slice deli ham

Directions

Spread butter over one side of each slice of bread. Spread sour cream over unbuttered sides. On one slice, layer one piece of cheese, chicken, ham and remaining cheese; top with remaining bread, buttered side up. In a small skillet, toast sandwich over medium heat until bread is lightly browned on each side. Yield: 1 serving.

Nutritional Analysis: 1 sandwich (prepared with 1 tablespoon reduced-fat butter, fat-free sour cream and reduced-fat cheese) equals 470 calories, 21 g fat (13 g saturated fat), 80 mg cholesterol, 772 mg sodium, 35 g carbohydrate, 4 g fiber, 34 g protein.

Originally published as Toasted Swiss Deli Sandwich in Cooking for 2 Spring 2005, p57

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