Directions (continued)
- spray. Bake at 350° for 20-25 minutes or until crisp, stirring
- every 10 minutes. Remove and cool completely on a wire rack. Stir in
- dried fruits. Store in an airtight container. Serve with yogurt if
- desired. Yield: 8 cups.
Nutrition Facts: 1/2 cup granola (calculated without yogurt) equals 212 calories, 4 g fat (trace saturated fat), 0 cholesterol, 88 mg sodium, 41 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 2 starch, 1 fruit.