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Tiramisu Parfaits Recipe

Tiramisu Parfaits Recipe photo by Taste of Home

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As a mouthwatering finale, Nancy Granaman of Burlington, Iowa whips up her tiramisu and serves it in pretty parfait glasses. “These are a long-time favorite dessert,” she comments. “I think they look so pretty with a drizzle of chocolate, sprinkle of mini chips or cocoa on top."—Nancy Granaman, Burlington, Iowa

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Diabetic Friendly

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Tiramisu Parfaits Recipe

Prep: 40 min. + chilling

Yield: 6 Servings

40 40

Ingredients

4-1/2 teaspoons instant coffee granules
1/3 cup boiling water
2 cups cold fat-free milk
2 packages (1 ounce each) sugar-free instant vanilla pudding mix
4 ounces fat-free cream cheese
1 package (3 ounces) ladyfingers, split and cubed
2 cups fat-free whipped topping
2 tablespoons miniature chocolate chips
1 teaspoon baking cocoa

Directions

Dissolve coffee in boiling water; cool to room temperature. In a large bowl, whisk milk and pudding mixes for 2 minutes. Let stand for 2 minutes or until soft-set. In another large bowl, beat cream cheese until smooth. Gradually fold in pudding.
Place ladyfinger cubes in a bowl; add coffee; toss to coat. Let stand for 5 minutes.
Divide half of the ladyfinger cubes among six parfait glasses or serving dishes. Top with half of the pudding mixture, 1 cup whipped topping and 1 tablespoon chocolate chips. Repeat layers.
Cover and refrigerate for 8 hours or overnight. Just before serving, dust with cocoa. Yield: 6 servings.

Nutritional Facts 1 parfait equals 189 calories, 3 g fat (1 g saturated fat), 55 mg cholesterol, 573 mg sodium, 32 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchange: 2 starch.

Originally published as Tiramisu Parfaits in Light & Tasty October 2005, p9

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Tiramisu Parfaits

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(11-15) of 15 reviews

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Reviewed on Apr. 22, 2010 by josib

Easy and delicious, was a big hit with my guests. Makes a beautiful presentation also.

Reviewed on Apr. 16, 2010 by Aleida

Gramea
This recipie was excellent.

Then I don't understand why you only gave it one star. Not saying anything -- just wondering??

Reviewed on Apr. 16, 2010 by velda204

WHOA!!!

Reviewed on Feb. 05, 2010 by Gramea

This recipie was excellent. Tiramisu is my favorite dessert and I no longer eat it due to the high calories and I need to eat gluten free. I found the company Schar makes gluten free ladyfingers so I was able to stay gluten free and low calorie while eating my favorite dessert.

Reviewed on Nov. 26, 2009 by mfl

This was very easy and quite good.

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