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You'll love this delicious restaurant-quality meal fit for guests. Since it’s all cooked in the same skillet, cleanup won’t be chore at all. —Taste of Home Test Kitchen
Cooking for 2: Tilapia with Spinach for Two
Nutritional Facts 1 fillet with 1/4 cup spinach and 1 tablespoon walnuts equals 362 calories, 21 g fat (3 g saturated fat), 115 mg cholesterol, 446 mg sodium, 9 g carbohydrate, 2 g fiber, 37 g protein.
Originally published as Tilapia with Sauteed Spinach in Simple & Delicious June/July 2010, p9
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on May. 12, 2012 by hedjo
This was a good, solid recipe. Loved the spinach with it.
Reviewed on Mar. 30, 2011 by srice53
This was very good. I used pecans instead of walnuts. I all used finely diced red/ yellow peppers instead of the red pepper flakes.
Reviewed on Nov. 09, 2010 by t8ter
I am just learning to eat fish and this recipe is so good! It isn't fishy at all.
Reviewed on Oct. 21, 2010 by lizardstew
This was pretty good. Both the tilapia and the spinach were very flavorful!
Reviewed on Jul. 24, 2010 by jharcler
This recipe was a keeper, EXCEPT for the walnuts. We didn't care for the added taste or texture. I served brown rice as an accompaniment. This recipe is a "keeper."
Reviewed on Jun. 29, 2010 by Bentpenny
Very simple - flavor is very good!
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