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My recipe for tilapia is one of my favorites because it is a light entree that blends full flavor and beautiful color. It can be served with any number sides, such as pasta, couscous or rice, and is even terrific served over a bed of greens. —Jeannine Sanchez, Encinitas, California
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Facts 1 fillet with 1/3 cup salsa and 2 tablespoons pesto equals 427 calories, 30 g fat (5 g saturated fat), 83 mg cholesterol, 658 mg sodium, 10 g carbohydrate, 3 g fiber, 33 g protein.
Originally published as Tilapia with Basil Oil and Summer Salsa in
Taste of Home's Holiday & Celebrations Cookbook
Annual 2012, p235
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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© Reiman Media Group, LLC., 2013