[X]

Home > Recipes > Tilapia Wraps

Tilapia Wraps Recipe

Tilapia Wraps Recipe photo by Taste of Home

Read reviews (5)

Rate recipe

“This savory recipe takes just minutes. If it's cheaper, I'll sometimes thaw out frozen tiliapia fillets in the fridge overnight instead of using fresh fillets.” Michelle Williams - Fort Worth, Texas

This recipe is:

Quick

[X]

Rate Tilapia Wraps Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Tilapia Wraps Recipe

Prep/Total Time: 15 min.

Yield: 6 Servings

10 5 15

Ingredients

3/4 cup salsa
1 can (4 ounces) chopped green chilies
6 tilapia fillets (6 ounces each)
2 tablespoons olive oil
2 tablespoons steak seasoning
12 flour tortillas (6 inches), warmed
3/4 cup shredded cheddar cheese

Directions

In a small bowl, combine salsa and chilies; set aside. Drizzle fillets with oil; sprinkle both sides with steak seasoning.
Cook fillets, uncovered, in a large skillet over medium heat for 3-5 minutes on each side or until fish flakes easily with a fork. Gently stir in salsa mixture.
Spoon a heaping 1/3 cupful onto each tortilla; top with cheese and roll up. Yield: 6 servings.

Nutritional Facts 2 tacos equals 424 calories, 16 g fat (4 g saturated fat), 98 mg cholesterol, 1,468 mg sodium, 29 g carbohydrate, trace fiber, 41 g protein.

Originally published as Tilapia Wraps in Simple & Delicious November/December 2008, p30

Cheese Grater Cleanup

When grating blocks of cheese, I spray the grater with nonstick cooking spray. The grated cheese seems to flow right off, and there’s a lot less waste. Cleanup is a breeze, too. —Rochelle Hoover, Rapid City, South Dakota

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

More recipes like this:

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Tilapia Wraps

Tilapia Wraps

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(1-5) of 5 reviews

Sort Reviews:

Reviewed on Feb. 08, 2011 by whataman!

So darn easy! Instead of wraps I chose to make "Tilapia tacos" and they are a big hit!

Reviewed on Jun. 23, 2010 by hburnette1

I used frozen Tilapia, a lemon pepper seasoning from McCormick instead of the steak, whole wheat tortillas, and added some brown rice to the wraps. They were very good and didn't taste fishy!