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A garlic and thyme marinade and a crisp bread-crumb coating enhance these juicy chops. "They're great for an everyday dinner or even when you want to have a special meal for two," says Allyson Harms of Edmond, Oklahoma.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One pork chop equals 287 calories, 13 g fat (4 g saturated fat), 81 mg cholesterol, 269 mg sodium, 7 g carbohydrate, trace fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.
Originally published as Thyme-Marinated Pork Chops in Light & Tasty August/September 2004, p62
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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